The holiday season is upon us and staying hydrated is a key to staying healthy during this most wonderful time of the year!
During the holiday season, most of us tend to forget to take care of ourselves and give into holiday stress! This can lead to unhealthy eating, lack of exercise, and consuming more caffeine than recommended—all of which can take a toll on your health.
Taking KSPtabs with good old-fashioned H2O is an everyday essential. But we also recommend boosting your health during the winter months with these two tasty KSPtabs recipes:
KSPtabs Holiday Green Tea
- 1 tea bag of Green Tea
- 8 ounces of hot water
- ½ – 1 Key Lime KSPtabs
- Steep your tea bag in hot water for at least 2 minutes
- Add ½ – 1 KSPtab, depending on the flavor profile you prefer
KSPtabs Berry Christmas Apple Cider
- 8 ounces of Apple Cider (Our favorite Honey Crisp Cider)
- ½ – 1 Very Berry KSPtabs
- 1 cinnamon stick
- Warm your apple cider
- Add ½ – 1 Very Berry KSPtab, depending on the flavor profile you prefer
- Stir with a cinnamon stick
Need ideas on how to enhance your hydration routine, check out our KSPtabs blog! We’ll publish a new recipe every month that you can try with your KSPtabs.
If you have any favorite recipes, please share them with us. We would love to hear from you!