Adults take one tablet two to three times a day or as recommended by your physician. Allow the tablet to fully dissolve in a 16-ounce glass of water before drinking.
One box of KSPtabs contains eight tubes (80 tablets). Each tube of KSPtabs contains 10 tablets.
Vitamin B6 (as Pyridoxal 5-Phosphate Monohydrate)
Magnesium (as Magnesium Citrate, Magnesium Oxide)
Sodium (as Sodium Bicarbonate, Sodium Carbonate)
Potassium (as Potassium Bicarbonate, Potassium Citrate)
Avocado Oil (binding agent)
Stevia (natural sweetener)
Riboflavin (coloring agent) Key Lime Flavor
Beet Juice (coloring agent) Very Berry Flavor
dbair (verified owner) –
The KSP Tabs were recommended by my urologist and I was surprised how great they taste and the feeling of success I get by enjoying them twice a day. I know I’m getting the benefits of the medicine, along with hydrating regularly, and I haven’t had a recurrence of stones since I started taking KSP. You can also mix them with the beverage of your choice, but I like switching back and forth between the Very Berry and the Key Lime flavors. I can’t decide which one tastes better!
bmetschan (verified owner) –
Love this product! I run, bike, swim and play soccer and I’ve been taking them for the past six months to help with hydration. It has helped tremendously and the fact they taste great and help with kidney health is a bonus
dalton (verified owner) –
I’ve had kidney stones, had to do the surgery (laser), had to do the stent. Awful. Absolutely the worst pain of my life. The worst part was feeling so helpless. It was like, one second I was fine, the next I was in excruciating, vomit-inducing, doubled-over pain — like my body betrayed me out of nowhere. Needless to say, after the pain, the surgery, the stent, the meds, the being unable to work, the whole thing was something that I very much did not ever want to do again. The problem being — studies show that ~50% of people who get stones once will probably get them again within ~5 years. What a nightmare. So I started researching a bunch of products out there to try and figure out how to stop it from happening. I’d seen things that claimed to maybe help break up once you already had them again — no thanks, I don’t want to get them again (and to be honest don’t know how legit those were), but most people were like… “Good luck, bud.” No. Not good enough. I wanted to know how they formed to begin with so I can figure out how to reduce the likelihood of them forming again. But what I found out was annoying. Basically, for most people that get kidney stones — (I think like 70% of people) calcium oxalate stones are the ones you get. The calcium (from food or other stuff or literally just your bones shedding it) and the oxalates (high in chocolate, spinach, okay not going to list it because it’s in so many things) bind together and then create stones. This is why drinking more water helps because it dilutes the content of both those things in your urine. But still, your urine may lack the extra stuff that makes it harder for those to bind and then you’re at higher risk anyway… Which leads to the kicker… KSPtabs… which I saw were developed by a urologist. Effervescent tablets that dissolve in 12-16 oz of water that you drink. Okay, so how does that help prevent kidney stones from forming? Obviously, anything getting you to consume more water is great. But the KSPtabs also have stuff in them that make your urine content better at fighting off stone formation. Win-win. I take them twice per day (for a long time now) and I don’t ever plan to stop. Taste great. Help keep me healthy. I love this product. Haven’t had a stone since.
Brooke Robertson (verified owner) –
These tabs are AMAZING – great to prevent kidney stones from forming but also if you drink water with a KSP tablet after a night of partying, you can prevent a hangover! They taste good too – lime flavor is my favorite. 🙂
michellegerber05 (verified owner) –
This product has been a lifesaver for me! I suffered from chronic kidney stones which were just debilitating. My doctor recommended I try the KSPtabs. The tablets make it so much easier to drink water and I have found that not only do I drink a lot more water, I actually crave it. Most importantly, I have been kidney stone free for over a year now. I highly recommend this product to anyone with kidney stone issues!
Mary Hooper (verified owner) –
I use these to re-hydrate after a workout. Great flavor!