As a Urologist, I have encouraged stone prevention techniques with fluid intake and diet for years. I would often mention that I found those recommendations difficult myself especially in increasing fluid intake with water alone. Then it happened: I developed my first stone and it was agonizing. After that episode I resolved to try to avoid a future stone at all risks.
I knew Dr Trotter well and had read the research on the use of KSP tablets. I began to use KSP myself daily and have not had a recurrent stone so far. KSP tablets have the ingredients to lower stone risk significantly. I found that using these with the incredible taste and the “bubbly” effervescence of the tablets allowed me to drink more water. I actually look forward to drinking these every day.
I recommend these to my patients and will use these myself to lower my risk of future stones.